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Is
your fitness regimen
“still in the
barn” or
are
you “approaching
the finish
line?”
Regular exercise is
related to longer
life expectancy.
Exercise also
assists in relieving
job related and
personal stress.
This Health Risk
Assessments
motivates people
into exercising and
realizing that the
rewards of exercise
are worth the
effort.
A questionnaire
first gathers
information on an
individual’s present
health and fitness
level. Personal
questions screen for
health problems and
current exercise
capacity as well as
lifestyle factors
that could affect
exercise counseling.
Just a few minutes
is all it takes to
complete the
questionnaire and
print the report.
A graphically
generated 3 page
personal report is
derived from a
number of fitness
tests (optional) or
the questions alone.
Heart Screen’s
Fitness Derby
HRA
provides fitness
test results and an
aerobic exercise
prescription. It
compares an
individual’s health
and fitness test
results with age and
sex specific
standard norms.
(Optional) The
program uses as many
tests as are
available, therefore
you do not have to
conduct any of the
tests, it will
simply use
questionnaire
responses entered by
the participant. We
offer the following
supplemental testing
if desired.
You will also
appreciate the
attractively bound,
five-page group
report that is
generated upon
completion of the
day’s event. It
offers an overview
of the participants
risk factors which
can assist you to
plan future events.
It may be useful in
documenting group
changes due to
health programs. |
